As children grow and develop, they participate in a range of new experiences, with the “journey” from birth to adulthood being shaped by several awaited and expected transitions. These transitions occur across a range of context and help us to evolve in new environments. It is important to note that transition is associated with a change, which is something that happens for all of us. The concept of transition involves how we process, manage, and respond to the change.
As adults, we work hard to prepare young children for change. We give time warnings and talk through expected events in finite detail. We walk alongside our children as they face change and help to manage any tricky feelings. As our children grow and move into adolescence, we tend to take a step back and hope that we have given them the skills to transition on their own. We are aware that transitions can be challenging for young people, but we lose the ability to wrap around them as they pull away and seek independence.
Regardless of their life stage, transition presents opportunities and challenges for our children as routines, interactions and settings require different social, emotional, or physical responses. Our children are required to learn and adapt to different ways of operating. One of the biggest is the transition from Year 12 to “life after school”. Whilst this is usually a positive and exciting time for most students, it is a transition where parents need to step back into the guiding and support role, to assist them to navigate the vast changes ahead, whilst also buffering the fear of the “unknown” that they inevitably face.
Here are helpful tips for both students and parents, about how to best navigate what lies ahead:
1. Expect to feel lost and uncertain – Transition thrusts us into an unknown emotional state. What can be useful is considering the elements of control that we have in moving forward to a new future. Maintaining a health daily routine, planning for social connection, and practicing patience can assist in managing uncertainty. We are out of our comfort zone at these times, so it is ok not to know all the answers.
2. Practice gratitude – It is important to acknowledge and appreciate what has been, whilst looking forward to the future. Keep in mind that with every change, an opportunity is provided for a fresh start. Some transitions may bring about a sense of grief, but remember, grief brings an opportunity for growth, gratitude, and learning.
3. Plan for social connection and seek support – Many students find the time between finishing school and starting their “next chapter” incredibly isolating and lonely, as they no longer have regular access to social connection. It is therefore important to actively seek out connection. Call a friend or plan for a get together. We are social creatures and embracing others in our lives helps facilitate smooth transitions.
4. Manage stress – Get to know your helpful coping strategies and put them into practice during times of transition. This could include hanging out with friends, engaging in a hobby, exercising, or exploring relaxation strategies. It is equally important to know your triggers for stress, so that you can reinforce strategies that foster rather than hinder adaptation. Managing stress well is a life skill and one that takes practice. The more practice you get, the more readily equipped you are in problem-solving and facing new challenges that inevitably come along in the future.
And finally…
5. Don’t forget Mum and Dad – As exciting as finishing school can be for students, if can be met with mixed emotions from mums and dads. It is a parents’ job to raise their children to be independent and to leave home, but it is important that we don’t forget where we came from and who was there to support us, no matter what. Once you’re off and experiencing the new, exciting world of “life after school”, try not to forget the importance of family. Keep your parents involved in your life. A meaningful conversation every now and then will work wonders.
Best of luck on the journey that lies ahead.
Jennifer Johnson-Saul
School Counsellor
Latest Blog
Striving for the Best
Director of Volleyball, Mr Eric Smith has spent the past 20 years at Toowoomba Grammar School not only shaping the minds of the young men in his science classroom but also working tirelessly on improving his capacity to coach volleyball to the highest level. Starting at the School in 2003, Eric quickly rediscovered his passion for volleyball, something he had not experienced since playing for Ipswich Grammar School during the ‘90s. “I felt completely at home back on the volleyball court and…
When it comes to Music, Variety is the Spice of Life
In the Queensland Curriculum, the content of the music syllabus includes the study of the people, places and cultures involved in musical creation and performance. As our country becomes increasingly diverse, it is important for students in every school setting to study a wide variety of musical styles, cultures and genres. The Toowoomba Grammar School Music program of 2022 embraces this holistic approach to the study of music, encouraging teachers and students to explore a variety of musical…
Successful Decision Making - Subject Selections
Term 3 tends to be an important time for students making decisions, and for some, possibly the first time they have really had the opportunity to make a decision that could impact the course of their future. Year 8 students are taking control of their academic program for the first time, being able to select their electives for Year 9. For most, these decisions are mainly about getting the opportunity to pursue subjects which interest them and the joy of not taking some subjects which really do…
TGS Rugby Ambassadors' Program
“As a Grammar boy, you have the Blue and Gold in your blood for life. You’ve got connections and networks because of this special bond. It’s hard to describe what it is exactly; I think it stems from the history and traditions that are passed down to each generation but it’s something you carry your entire life, you’re part of this team.” – TGS Old Boy (1960-63) John Campbell, Senior Prefect 1963, Captain 1st XV Rugby 1963. John was excited to learn in a recent edition of The Blue and Gold…
TGS Leading the Way for IT in Education
Toowoomba Grammar School is fortunate to have a strong partnership with Microsoft / School Locker. We are a Microsoft Lighthouse School, leading the way in technological advancement and deployment in Australian schools. This recognition would not be possible without two key factors: our “whole school” approach to IT, whereby the School supplies every student with the same devices, ensuring equality for all boys from Prep to Year 12.our dedicated IT team, who are based on-site to immediately…
Holiday Reading
Reading is one of those activities that, the more you do, the better you get, and with the holidays fast approaching, now is the perfect time to read that book you’ve always wanted to, finish a book you’ve started or try something new. It is important to keep reading over the holidays, so that we don’t step backward in our reading journey. As the Organisation for Economic Cooperation and Development (OECD) has found, reading for pleasure is a habit that can prove essential to performing well…
Developing Generational Change in our Men – Stand Up and Speak Out
The devastating effects of domestic and family violence (DFV) are more prominent today as this previously ‘taboo’ issue is finally being publicly recognised and addressed. Toowoomba Grammar School is proud to be leading the way in creating generational change for this sensitive issue through a variety of School initiatives and by supporting community groups associated with DFV. Our programs are aimed at developing good men of the future who will “Stand Up and Speak Out.” TGS became a White…
The Barbour Connection
They will tell tales of meeting someone on the other side of the world whom they spotted wearing a TGS cap. It led to an instant connection. Of getting their dream job by simply proudly sporting a TGS Old Boy tie at the interview. It led to an instant connection. There is no denying that Toowoomba Grammar School students share a special bond. We celebrate it with our annual Old Boys’ Sons and Grandsons photo and our Old Boys’ Generations Gathering dinner. You see it in the playground at…
“I’ll Be There for You” at Toowoomba Grammar School
“I’ll be there for you” was the theme of National Boarding Week. This statement is particularly relevant at Toowoomba Grammar School as the boarders, the dayboys and the staff, help each other in the good times and the bad. We see our school as a ‘boarding school’, not a ‘school with boarders’. We are proud to be one of the oldest and most highly regarded boys’ boarding schools in Australia, providing a home away from home for boys for almost 150 years. TGS came from very humble beginnings. The…
